Today I am featuring :
New book from top fitness and nutritionist expert, Lisa Lynn
The book tour is organized by Laura Fabiani iRead Book Tours.
Book Synopsis: Are you ready to lose 1 pound a day? Have you tried every weight loss plan under the sun? Don’t give up in frustration; The Metabolism Solution weight loss diet will make it faster and easier. What makes The Metabolism Solution different? It will teach you how to safely harness the power of your metabolism to lose weight and melt belly fat fast. You will learn the right way to work out to boost your metabolism with the best part being seeing results the first day after your first 30-minute workout. You will learn how to address your weight loss and fitness issues from the inside out, allowing you to focus on what created the weight gain in the beginning and how to correct those issues. Do you love delicious food? You’ll adore Lisa Lynn’s 100 irresistibly delicious fat blasting recipes. The Metabolism Solution is the perfect roadmap for not only transforming your body, but changing your whole life.
Author’s Bio: CELEBRITY FITNESS AND NUTRITION EXPERT LISA LYNN has devoted nearly three decades of her career to personal training, specializing in metabolic weight loss and performance nutrition. Coupled with her vast experience in the field of fitness and nutrition she has earned four educational certificates from the International Sports and Sciences Association’s Professional Division including: Certified Fitness Trainer, Specialist in Performance Nutrition, Fitness Therapy and Elite Trainer.
Lynn’s years of research in metabolic boosting and performance nutrition resulted in the development of her Leaner Lifestyle DVD Series, specifically designed to promote healthy fat loss by boosting the most sluggish and stubborn metabolisms. She is best known for her 13 years as MARTHA STEWART’s personal trainer who has said, “Lisa is the only trainer that made a difference.” Lynn is also a regular go-to nutrition and fitness expert on THE DR. OZ SHOW appearing in two of his highest rated episodes. Major media outlets frequently call upon her for her expertise in fitness and nutrition. Lynn maintains a diverse portfolio of clientele including professional bodybuilders, models, actors, CEOs and real-world people throughout the country.
Lisa just released her award winning book The Metabolism Solution that has helped thousands of people lose weight and reach their fitness goals. Available www.lynfit.com.
Connect with Lisa: Website ~ Facebook ~ Twitter ~ Pinterest ~ Youtube Channel
My Review of The Metabolism Solution: The New Way to Lose Weight
I signed up for this book tour because I need information on losing weight. I am at the highest weight I have ever been in my life. I really am looking for a solution to my own health problems. I hoping this will be the system for me. I plan to start my own weight loss journey this month. I know it is Christmas, but this will be a Christmas present for myself and my family.
What I found so far is a book that has a definite plan and a lot of inspiration. Lisa Lynn opens the book with her own personal story of how she became a weight loss expert. She has really walked in my shoes. She knows what it is like to struggle with weight issues and food addictions. The opening chapter reveals her emotional story of struggles with alcoholic parents, and how these circumstances created her own personal, lifetime battle with food addiction and unhealthy eating.
She reveals how important God was in her journey. Throughout the book, you will find encouragement from her faith and belief that God wants us to have a better life through fitness and health. I found credible motivation in Chapter Eight where Lisa writes:
If you are serious about changing your body, you need to be serious about working on your relationship with God. … Faith is being hopeful, optimistic, and enthusiastic even in the worst situations. Faith is believing God will guide you and show you light in your darkest hour. You cannot be truly physically fit without being spiritually fit.
[tweetthis]Lisa Lynn: You cannot be truly physically fit without being spirtually fit. Pg. 188 The Metabolism Solution.[/tweetthis]
It will soon be a New Year. We all make empty resolutions, but this year I plan to break out of the defintion of insanity, “to do the same thing, the same way, expecting different results.” I plan to take a new path and follow God’s leading. I really believe finding this book through Laura Fabiani’s iRead Book Tours was not an accident. So stay tuned as I follow the plan and even try her product line. With God’s help, I am about to embark on a real journey to change my life and grow my relationship with Chirst. I hope you will also consider joining me and will purchase the book.
Where to buy the book:
You can also purchase on Amazon by using my affiliate link below:
Giveaway:
The giveaway is: LynFit Fat Loss Trio Package (worth $108.95, more details about products here) along with a copy of her book.
Now for the giveaway. Click on the link below. Good Luck!
Linking up with these hops:
Three Word Wednesday, Tell His Story, Coffee For Your Heart, Whimsical Wednesday, Winsome Wednesday, Wake Me Up Wednesday
Disclosure: I received this book from the Laura Fabiani iRead Book Tours in exchange for my honest review. I have also included an affiliate link with Amazon. If you buy the book using this link, I will receive a small percentage of the sale.
I wish you luck and really hope it works for you. I know that body image and weight is something every woman struggles with. I find it always helps me accept a weight loss strategy when the person writing it has gone through the same struggles.
You are giving yourself and your family the best Christmas gift!!! This book sounds like something that would be benefical for me to read too. I’m not necessarily trying to lose weight, but I’m intersted in learning more about metabolism. I’m love reading health related books that help me to better understand my body.
Thank you. I hope I can succeed this time.